Will I lose control while under hypnosis?
The answer is absolutely not. Hypnosis is always voluntary. If anything were said during the session that went against your self-concept or morals your subconscious mind would resist. At any time during your session you could simply open your eyes and the session would be over.
How does hypnotherapy help with weight loss?
Most people do not understand the true power of subconscious mind. There are many sources that are constantly programming the subconscious for weight gain. One of the functions of the subconscious mind is to act out all of the ideas and concepts that flow from the conscious mind. So, when you are exposed to numerous radio and television weight loss ads and even your own thoughts about weight loss, this information flows into the subconscious and develops a concept. This concept is; it is hard to lose weight. The subconscious mind then acts out the concept or idea by making it difficult to lose the weight. You may even gain weight. Consequently, you have to be careful what you tell yourself and monitor the messages you’re receiving about weight loss. Hypnosis gives you the power to reprogram your subconscious to achieve your weight loss goals.